You may be thinking, what exactly is considered independence? Well, independence has various meanings but it can mean having autonomy over your life and being able to make decisions for yourself. It is incredibly importance for seniors to remain independent because it has been found that independence is vital to improving the quality of life of seniors. Read on to find out how seniors retaining independence will help better their physical and mental health!
How Can Seniors Retain Independence?
Some seniors may have a harder time carrying out activities of daily living (ADLs) due to certain underlying health conditions or worsening health issues. Eventually, seniors may need to request for external assistance in the form of family members or professional care services. Some seniors may also wish to move into a senior living community where more specialized forms of care are available. A common misconception is that a decrease in physical mobility results in a loss of independence. This is completely untrue! Seniors that need a higher level of care can still retain their independence. Senior care services like home care enables seniors to stay independent by helping seniors to maintain their physical condition. Home care encourages seniors to make choices that are beneficial to their health and to follow the medical plan that will work for them. Instead of just doing chores for seniors, senior care services must work together with seniors to complete tasks.
Retaining Independence Benefits Seniors
Seniors who are able to retain control over their living environment and make their own decisions regarding their lifestyle and daily routines experience a boost of self-confidence. This is essential because it is normal for people to feel slightly depressed when they become unable to fully perform certain physical activities. It is thus crucial for senior care providers to support and empower seniors to complete as many daily tasks as they can so that seniors can feel in control and confident.
Seniors benefit from retaining independence as they feel happier and more satisfied by making their own decisions. This leads to an increase in their wellbeing and quality of life. It is also likely that allowing seniors to retain autonomy leads to increased safety and lesser falls. Seniors who are responsible for their living environment are more likely to make decisions that will ensure their security. Seniors who are empowered also tend to have better mental health and the overall improvement in health can also slow down the development of brain conditions like dementia.
Independent Living at Conservatory At North Austin
Here at Conservatory At North Austin, we completely understand that seniors should retain independence over decision-making and their lifestyles. That is why we offer an independent living community for seniors that allow them free reign over their activities! We offer a range of services like housekeeping to handle doing daily tasks for you while you focus on the exciting activities and events that you want to participate in. Of course, our housing options are all equipped with the basic necessities you need if you want to cook, clean, and manage other chores yourself.