Senior Dining Has an All-New Recipe
Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.
5 Preventive Health Habits That Matter Most
An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…
Ideas to Keep Your Brain Active
Keep yourself mentally sharp by participating in activities that are new and challenging. Here are some fun ways to improve your memory, mood, and focus!
Defining Alzheimer’s
Alzheimer’s is a devastating disease that mostly affects the elderly, but people can get early onset Alzheimer’s as early as in their 30s. In the midst of the painfulness of facing the realities of Alzheimer’s, there is some good news.
How Music Therapy Can Benefit the Elderly
Music has been used over time for many different things: to express love and affection, prepare an army for war, tell a story, and more.
4 Brain Boosting Foods for Thought
If you are like most people, you read about the importance of brain health no matter the age, but as you get older, getting the proper nutrients for your brain will in turn help your overall health.
Senior Lifestyle: 6 Ways to Sharpen Your Mind
It is completely normal for people to experience memory lapses as they age but it is possible to help reduce those lapses with several simple and easy steps.