Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.
An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…
Keep yourself mentally sharp by participating in activities that are new and challenging. Here are some fun ways to improve your memory, mood, and focus!
Alzheimer’s is a devastating disease that mostly affects the elderly, but people can get early onset Alzheimer’s as early as in their 30s. In the midst of the painfulness of facing the realities of Alzheimer’s, there is some good news.
Music has been used over time for many different things: to express love and affection, prepare an army for war, tell a story, and more.
If you are like most people, you read about the importance of brain health no matter the age, but as you get older, getting the proper nutrients for your brain will in turn help your overall health.
It is completely normal for people to experience memory lapses as they age but it is possible to help reduce those lapses with several simple and easy steps.