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  • Home
  • About
  • Senior Living Options
    • Independent Senior Living
  • Exclusive Programs
    • 100% Satisfaction Guarantee
    • Rent Lock
    • Ambassadors Club
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Community Locations
    • Conservatory At Alden Bridge
    • Conservatory At Champion Forest
    • Conservatory At Keller Town Center
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    • Conservatory At Plano
  • Senior Living Blog
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Category Archives: Healthy Living

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  2. Category "Healthy Living"

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Ask These Tough Questions to Better Ensure Seniors’ Health & Safety

All, Conservatory At Alden Bridge, Healthy Living, SanitationBy Robert LoughryApril 1, 2020

These three (3), pointed questions may foretell a community’s ability to safeguard its residents and maintain superior lifestyle quality, even in emergency situations like we’re facing today with COVID-19.

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Less Is More: Why Experiences—Not Things—Hold the Key to Happiness

All, Celebration, Conservatory At Champion Forest, Fun, Healthy Living, TechnologyBy Robert LoughryFebruary 4, 2020

Nothing against mansions and Mercedes, but research shows that the joy we derive from material things is fleeting and short-lived, while experiences are what really make for a more memorable and happy life.

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Charting a Path to Wellness in 2020 and Beyond

All, Conservatory At Champion Forest, Healthy Living, Nutrition, WellnessBy Robert LoughryJanuary 7, 2020

Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.

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Senior Dining Has an All-New Recipe

All, Assisted Living, Conservatory At Champion Forest, Dining, Healthy Living, Independent Living, Memory, NutritionBy Robert LoughryOctober 18, 2019

Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.

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5 Preventive Health Habits That Matter Most

All, Assisted Living, Conservatory At Keller Town Center, Healthy Living, Independent Living, Memory, Nutrition, WellnessBy Robert LoughryOctober 1, 2019

An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…

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September Is Healthy Aging Month

All, Assisted Living, Conservatory At Keller Town Center, Happiness, Healthy Living, Independent Living, Love, Nutrition, WellnessBy Robert LoughryAugust 28, 2019

Throughout the month of September, we’ll identify different ways to promote healthier aging, with the hope that the ongoing discussion will empower you to make some meaningful, positive changes in your own life.

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Types of Yoga and Their Benefits: Which Yoga is Right for You?

All, Healthy Living, Independent Living, WellnessBy Robert LoughryJuly 5, 2018

There are different types of yoga for all ages, fitness levels, and interests and we can help you find the yoga flow that is perfect for you!

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Heart-Healthy Foods You Should Incorporate Into Your Diet

All, Healthy Living, Nutrition, WellnessBy Robert LoughryJune 18, 2018

Heart-healthy food can help lower blood-pressure, high cholesterol, and help prevent cardiovascular diseases. Incorporate these healthy foods and nutrition tips into your diet for improved heart-health!

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Creative Ways for Older Adults to Stay Active and Fit

All, Fun, Healthy Living, WellnessBy Robert LoughryMay 23, 2018

Few things are more important your health and fitness more than staying active. Read our blog to discover some creative ways to maintain your fitness and prevent potential health complications!

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4 Ways to Avoid Getting Sick This Winter

All, Healthy Living, Wellness, WinterBy Robert LoughryJanuary 10, 2018

As the temperature drops, seasonal colds begin to strike! Use these simple health tips to prevent colds and flus this winter.

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