Having spent their entire lives living on their own, working raising families, and making decisions, the loss of independence can be a blow to aged adults. Aging can make independent living harder than it once was. Mobility issues, isolation and loneliness, and financial stresses are just a few of the factors that contribute to the loss of independence. Although there are hurdles to retaining one’s independence, it is still of utmost importance, and provides tons of benefits.
Maintains Their Individuality and Control
Independence may be the only thing aged adults feel that they have control over. The capacity to live independently is empowering and serves as a reminder that even though they may no longer be able to carry out certain activities due to factors like health or financial stability, they still have control over many areas of their lives. A sense of control also fosters a sense of accomplishment and self-worth. Feeling in control over one’s choices, actions, and circumstances also positively impacts one’s mental health. Self-expression is also another crucial aspect of independence. The inability to express one’s self can lead to depressive feelings or destructive behavior. You or your loved one should be able to preserve their sense of self in their living environment. Being able to personalize their private spaces with photos and artifacts that reflect their interests and passions is advantageous. Making their own choices in the everyday lives when it comes to clothing styles or foods, for example, is also essential.
Gives Purpose and Meaning
A loss of independence can also lead to isolation. Aged adults who experience isolation often feel hopeless, sad, depressed, and anxious, which are negative mental health repercussions that weaken their quality of life. Independent and active aged adults have a sense of purpose. They can achieve goals, make a difference to their lives of their family or loved ones, and continue to participate in their favorite activities. Being given the opportunity to establish and attain goals, no matter how small, is of great significance. This also makes it easier for aged adults to gain support and overcome the challenges that inevitably come with aging.
Independent Living Has It All
Aged adults who wish to remain active and independent, yet have access to convenient and comfortable amenities can consider making the move to independent living. Independent living communities like Conservatory At Plano enable residents to lead carefree and maintenance-free lifestyles while enjoying the company of like-minded individuals with similar interests. Independent living gives aged adults the opportunity to participate in different activities and make full use of their leisure time. The myriad of personalized care options and services available ensure that residents can continue doing what they love without worrying about being alone.
Lead A Comfortable and Independent Lifestyle at Conservatory At Plano
If you or your loved one are interested to find out more about independent living in Plano, TX, reach out to our team of professionals. We can schedule a tour and answer any questions you might have about our exceptional lifestyle programs and living options.