Research has shown that social isolation negatively affects both physical and mental health. According to studies, the risks posed by loneliness can be as deadly as those resulting from obesity or smoking, and blood pressure and stress levels are substantially higher among lonely individuals, particularly aged adults. Isolation also has links to illness, depression, and higher early mortality rates. If your loved one has been dealing with social isolation and loneliness, here are some ways to combat these issues.
The Right Amount of Socialization
Has your loved one always preferred alone time, such as reading or watching movies? If this is the case, find out more about their hobbies and assist them in engaging in activities within their comfort zone. They might not want a more active social calendar than they had when they were younger. People’s energy levels fluctuate as they age. Decreased appetite, reduced metabolism, and the negative effects of prescription drugs can all take their toll, resulting in a lower-energy lifestyle. Familiarize yourself with loved one’s personal lifestyle preferences, and do not impose any unrealistic expectations on them. Take it slow and steady!
Interests and Passions
Volunteering is one way to contribute to the community and form new friendships. Group gardening, teaching children to read, and craft-making classes are all excellent options for mobile and active aged adults. You can look for opportunities at local philanthropic clubs and service organizations. Senior centers provide an extensive range of classes geared towards aged adults. Most senior living communities have educational programs and workshops taught by professionals and volunteers. Even aged adults who have medical conditions or mobility issues can pick up new skills, embark on personal development, and bond with others through special programs offered by assisted living and memory care communities.
Senior Living Communities
When you are surrounded by friends, neighbors, friends, and caregivers, it’s hard to feel lonely or isolated. Your loved one might benefit from moving to a senior living community that enables them to lead a vibrant and active lifestyle. Many communities have amenities like movie and game nights, themed parties, social events, restaurant-style dining, health and wellness activities, and common spaces for gatherings. Transportation, housekeeping, and concierge services are also typically provided, giving you plenty of leisure time to pursue your interests and meet like-minded people. If you are taking a tour, look for programs that encourage socialization and prevent loneliness. Here at Conservatory At Keller Town Center, our senior living community fosters a wonderful environment for residents to stay active and engaged, with plenty of opportunities for socialization and connection.
Stay Connected with a Vibrant Social Life at Conservatory At Keller Town Center
You never have to worry about social isolation and loneliness again at our independent living community at Conservatory At Keller Town Center. The exceptional amenities and programs allow residents to boost their health and wellness, keep their minds stimulated, and forge long-lasting friendships. If you are interested to find out more, contact our team and we are more than happy to guide you, schedule a tour, and answer any questions you may have.