In order to be comfortable and to get the most value for money, it is important to carefully choose the ideal senior living community. A common mistake when in the market for 55+ apartments is only focusing on the cost of the apartment. In many cases, there is more to it than meets the eye…
Weight training is a form of exercise that uses resistance to build strength, muscle mass, and tone. It’s often grouped with aerobic exercise (such as running or cycling), which helps you burn calories and lose weight. However, you may not be aware of other benefits of weight training for seniors. Muscle Strength Helps Mobility The…
As we age, we don’t have the same ability we used to have to escape danger. Our muscles are weaker, our eyesight isn’t as sharp, and our reflexes don’t work as quickly. These facts make it even more important for elderly people to take care of themselves during severe weather in Keller, TX. The elderly are…
The holidays mean different things for different people. Some individuals will observe Hanukkah, while others celebrate Kwanzaa. Still others will observe Christmas and all that goes with it. By now, most 55+ apartments in Plano, TX are well into their holiday celebrations. Trees have been decorated, lights strung, cute characters in the windows… There is…
A senior apartment is a place for the elderly to have a home. It’s full of people who are trying to enjoy their golden years in peace, so it’s important that you keep your noise levels down and respect other residents. Here are some tips on how to be a good neighbor in a senior apartment…