Eating healthy and nutritious meals helps to keep the body strong, besides enhancing its ability to fight diseases. Maintaining a balanced diet is crucial for people of all ages. Even so, many older adults struggle to eat right. It is a problem that is associated with chewing difficulties as well as a poor appetite that…
St. Patrick’s Day is a popular holiday celebrated on March 17th each year. It is a time to celebrate Irish heritage and culture and enjoy the many traditions that come with it. For residents living in Tarrant County, TX senior living communities, there are plenty of ways to celebrate St. Patrick’s Day and enjoy the…
As you age, it’s important to maintain your mental health as well as your physical health. Many people associate aging with a decline in mental faculties, but older adults can experience just as many ups and downs emotionally as young people do—if not more so. Fortunately, you can take steps to boost your mood and…
Spending time together can foster strong bonds and connections among family members. This is why our Independent Living community in The Woodlands, TX, encourages residents to spend a few hours a week with their family members, particularly their teenage grandkids. If your grandkids are coming over for a visit, here are eight fun activities you…