Senior man checking holding tomato in the garden

What Are The Benefits Of Gardening That Seniors Can Enjoy?

Horticulture therapy is a real thing because of the gains it brings. According to the American Horticultural Therapy Association, engaging in gardening and plant-based activities with a trained therapist can bring about specific therapeutic treatment purposes. While gardening may appear like a boring activity at first glance, it requires a lot of patience and hard…