Conservatory At Champion Forest is committed to being the best senior living community option here in Texas. We have a holistic Dimensions Health and Fitness program to ensure our community is leading an active and healthy lifestyle.
About Dimensions Health and Fitness at Conservatory At Champion Forest
Dimensions Health and Fitness is a comprehensive and holistic health and wellness program for our community here at Conservatory At Champion Forest. The program not only focuses on physical health but also social, intellectual, emotional, and spiritual health. We have a full-time director that oversees the entire effectiveness of the program and a professional trained team to help run the program smoothly. Fitness activities are carefully planned to ensure our community fulfills the requirement of both aerobic and strength exercises. Other activities aim to improve all other dimensions of wellness such as social gatherings, games and reading to improve intellectual health, and religious studies to improve spiritual health.
Our community may also have varied medical needs. Hence, the full-time director will ensure that your personalized medical needs are being met. This includes medication management. Residents are also given regular free health screenings to test hearing, vision, blood pressure, and more. Sometimes, there will also be visits from the medical director to ascertain the needs of the community and provide any medical assistance if necessary.
Our community’s health is of utmost priority, hence we take our health programs seriously to ensure that all of our residents have the best quality of life.
Benefits of Having Health and Fitness Programs in Your Senior Living Community
There are many benefits of having a good health and fitness program. The main one being that overall quality of life is improved because all aspects of our resident’s health are being taken care of. It is not enough to just be physically healthy. Our minds need to be emotionally healthy too.
A good health and fitness program also helps to improve bone health. This is important especially in our senior community when our joints and bones may start to weaken. This may cause undesired effects such as pain and discomfort. With regular exercise and strength training, bone density can be preserved. Our health program ensures that our residents get the required exercise to improve their bone health. Brain health is also improved with meaningful activities that improve cognition. As a result, it decreases the likelihood of dementia, Alzheimer’s, and memory loss. At the same time, mood and emotions are greatly improved.
When Should You Consider Moving into a Senior Living Community?
According to a survey, the biggest reason people decide to move into a senior living community is changes in their health. Due to this health change, they may need extra care in managing their day-to-day lives. Hence, if you find your loved one’s health status changing, you can consider moving into a senior living community to receive extra care and support for daily living.
Why Choose Conservatory At Champion Forest?
Here at Conservatory At Champion Forest, the health of our community is our priority. Our Dimensions Health and Fitness is a comprehensive program aimed to improve overall health and improve the quality of life for your loved ones.
To learn more about our exclusive senior living programs at Conservatory At Champion Forest, contact us at 281.262.1095 or schedule a tour to visit our beautiful grounds today!