Do you want to manage your arthritis, improve your balance, and feel lighter both emotionally and physically? Maybe you don’t like how stiff you feel or you’re attempting to reduce your risk of sickness. If any of this is relatable for you, the best thing you can do today is to exercise. Start at your…
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Our memories are very precious. They serve as a bridge to our past and for aging adults, being forgetful is quite common. As our loved ones’ age, they tend to lose focus on certain things that are important to us. For them, they might take a little longer to remember and this might scare them.…
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One of the greatest concerns for any elderly may be the onset of heart conditions. Heart conditions are fairly common as people advance with age. Hence, it’s essential that you know how you can maintain good cardiovascular health. Good heart health can be maintained through diet. If you are aware of the foods for healthy…
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When it comes to doing household chores, some people are better at handling them than others. However, you have to take note if your loved one’s home starts to look messier when their house is usually neat and tidy. Experiencing aging and the physical effects of aging can affect your loved one’s ability to handle…
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After trying our Be Our Guest program and spending two days with us at Conservatory At Champion Forest, what’s next? For many, it’s time to prepare for a move. However, when should you prepare to move? Should you move in right away? Are you ready to leave your current living arrangement? Are you ready to…
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Whether you are looking to move into an independent living or assisted living community, you will find that most of these senior living communities offer a wide range of activities for their residents. From fitness programs to continued education classes, seniors can often enjoy a myriad of activities and events together with the other residents…
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Rapid and sudden weight loss can be a worrying sign- it could indicate a serious health problem that needs attention immediately. Sudden weight loss is characterized by rapid, unexplained, and unintentional weight loss in an older adult. While some of the weight loss can be considered normal and a part of aging due to shrinking…
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Memory loss may be a normal aspect of aging, but it can also be an indication of something more serious. Alzheimer’s and dementia are characterized by memory loss and other symptoms, so it’s critical to be aware of changes in your loved one’s memories, habits, and skills. It’s crucial to note that Alzheimer’s is a…
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It’s difficult to think about your loved one needing more help with daily tasks and activities. It can be even harder to talk to them about age-related needs or changes but it is important to start now. Don’t wait for a crisis to happen before doing so. Decisions that are made under great stress or…
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Are you going to move from your place to Conservatory At Champion Forest? The good news about this change is that it will allow you to learn about all of the features and amenities that your new senior living community has to offer. However, do take your time to get used to your new apartment…
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