Spending time outdoors is proven to have beneficial effects on the mental and physical health of older adults. Not only does it keep the body fit and fortifies the immune system, but it also boosts memory and reduces the risk of anxiety and depression. Another perk of being outdoors is increasing levels of Vitamin D,…
Details
Everyone knows that exercise is vital to ensure good health, but did you know that regular exercise may be even more crucial for seniors? Although some are worried about regular exercise for seniors, an active and mobile lifestyle is far more beneficial to a senior’s health compared to the potential risks. While seniors may take…
Details
When looking for craft ideas, keep in mind that your fingers may be a little slower than they used to be, so patience is key. You may be eager to try any craft, but ensure that you take the time to learn and acquire the skills needed. The best crafts are those that are easy…
Details
Moving to a senior living community is a major life decision and the transition may not be an easy one. Being able to move to a senior living community with your partner can lessen the stress and anxiety of changing your living environment and ensure the transition process is smoother. If you are interested in…
Details
Did you know that if you or your family member lives in a senior living community, a portion of your living expenses may qualify for medical expense tax deduction? If you are still considering whether or not to stay in an assisted living home, read on to find out more about senior living tax deductibles…
Details
For anyone, the winter months can be a drab and tedious time. Shorter days and inclement weather make it difficult for you to get out and stay active. Not to worry, as winter activities for seniors are aplenty, so that you can keep yourself occupied, healthy, and in good spirits. Let’s take a look at…
Details
We understand that choosing a senior living lifestyle can be a very overwhelming process. There are many aspects that you have to consider, from what type of senior living lifestyle is suitable to which specific community you should choose. If you are confused as to where you should begin looking, read on to understand the…
Details
In your golden years, keeping your body active and your mind sharp is the key to enjoying a fulfilling retirement life. When you think about all the things you want to do, how many have you truly checked off your bucket list? Amidst doing all the fun activities you have been waiting forever to do,…
Details
For many of us, it gets harder to make new friends the older we get. Work and family commitments often take priority in adult life, and we may not have enough time for our current friends, much less new ones. However, research has shown that social isolation runs an increased risk of depression due to…
Details
For seniors who are planning to make the change to senior living communities, it can be confusing as there are so many different types of senior living communities. Choosing the right kind of senior living community is important because you want to pick a community that can meet your desired level of medical care and…
Details