Approximately 95 percent of seniors prefer to live independently after their retirement. One of the choices that seniors have is to stay at an independent living community. It is important that seniors choose a facility that can keep them safe, comfortable, and provide plenty of opportunities for them to stay active and healthy. How do…
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As a senior, you may find that your life has slowed down as compared to when you were younger. Back then, your sense of purpose was derived through work, which you are no longer engaged in. While that can be a good thing, freeing up your time to focus on your hobbies and interests, sometimes…
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Growing old is a natural part of life and ageing will undoubtedly affect everyone physically and mentally. It is important to age well by practicing healthy habits that can help to reduce stress and encourage a healthy mind and body. Although we cannot be 100% in control over our health, there are indeed many things…
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If you have already taken the time to explore some of the luxurious amenities on offer at our Champion Forest senior living community, you will notice that we have a heated pool available for residents’ use. Swimming is a great way for seniors to keep fit, get in some exercise and stay mentally healthy. In…
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Whether you are looking to move into an independent living or assisted living community, you will find that most of these senior living communities offer a wide range of activities for their residents. From fitness programs to continued education classes, seniors can often enjoy a myriad of activities and events together with the other residents…
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As our loved ones age, children and parents take on new roles that need empathy and care to navigate successfully. Something that most adults crave for at any age is autonomy. However, a study done in 2017 found that seniors are being deprived of autonomy and independence. This happens when others around them think that…
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Do you remember when you dined at a restaurant and enjoyed the experience so much that you felt it was indeed value-for-money? After all, the money you paid was not only spent on the food, but also for the selection of the freshest ingredients, meal preparations, the service of a professional chef, and a comfortable…
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In recent years, the focus has increasingly shifted to mental health. When looked at from a holistic health point of view, mental health is just as important as physical health when it comes to attaining happiness. When you are stressed out or worried, this can take a toll on your physical health, coming with common…
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If you are looking into senior living options, you would find that you can choose between independent living and assisted living communities. While they are both housing options for senior care, they do have some differences in the kind of services and support offered. Independent living is unrestrictive and seniors who go for this option…
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After retirement, you may find that you have a tougher time making friends than before. This may not have anything intrinsic to do with age, but now that you have left the world of work forever, you no longer have a circle of people around you, ripe for potential friendships. Instead, you will find that…
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