Salmon Bagel Sandwich with figs, cress salad, walnuts, cream cheese and grain on rustic wooden background. healthy breakfast.

Brain-Boosting Foods Seniors Should Add To Their Diet

Living a healthy lifestyle often includes maintaining a nutritious diet and having regular exercise. These are important for defending your body against many different health issues such as diabetes and cardiovascular disease. Eating healthy and making good dietary choices will help to benefit your overall brain health. Throughout your life, good eating habits will keep…

Caring granny with two little granddaughters drinking milk and tasting homemade pie

5 Ways Seniors Can Connect With Young Grandchildren

When it comes to connecting with grandchildren, grandparents can enjoy nearly limitless options. A lot depends, however, on the child himself/herself and the grandparent, as well. Personalities, budget considerations, transportation availability, time constraints, medications – the list goes on and on – can have an influence and may, in some cases, limit those options. It’s…