Understandably, the decision to move into a senior living community is a huge one and not to be taken lightly. If you have decided that it’s the best choice for yourself or your parent, you can be assured that many seniors across the nation live happy, fulfilling lives in similar communities. In this article, we…
Details
As we age, we suffer from bone loss, difficulty walking, and balance issues. There are simple ways to combat the effects of aging that will improve our quality of life. Yoga is one of those great ways that help the elderly to reduce osteoporosis risk, age gracefully, and stay active. It is done through different poses that…
Details
Seniors who suffer from stiff joints and/or arthritis may find that taking certain medications result in undesirable side effects such as headaches and stomach issues. This introduces an additional worry on top of the aches they suffer from every day. When that is the case, you may be looking for some natural remedies for pain…
Details
Folks who are searching for independent senior living communities will quickly realize its benefits. However, not everyone is suitable to live in one. For those who are unsure if the move to an retirement community would make sense, you’ve come to the right place. In this article, we will look at some pointers for you to check…
Details
The internet has changed how we live and play in previously unimaginable ways. It has also opened the world up to many people who otherwise would not have access to it. However, when you are in your golden years, this new world can be very confusing and intimidating, so you might feel like you’ve got…
Details
Falls and fall-related injuries are more common among the elderly. They’re one of the leading causes of deaths and hospital admissions among seniors and can cause disabilities that make aged people lose their independence. This is why fall prevention is essential in a senior living community. Fall prevention reduces the number of falls elderly people…
Details
Horticulture therapy is a real thing because of the gains it brings. According to the American Horticultural Therapy Association, engaging in gardening and plant-based activities with a trained therapist can bring about specific therapeutic treatment purposes. While gardening may appear like a boring activity at first glance, it requires a lot of patience and hard…
Details
When people are growing older, it is expected that they need help with daily activities to keep their independent living status. One way that can be done is through music therapy programs that aim to improve their physical and mental health. The following are some benefits you need to know about music therapy for aging family members!…
Details
Have you recently downsized or planning to shift to an independent senior living community? That’s a great decision! Most living communities have top-notch, fully furnished apartments that you will appreciate. They also come with a professional team of chefs, caregivers, and program managers to leave their residents 100% satisfied. However, you may be worried about…
Details
Have you taken the next step and planned your move to a senior living community? While this is bound to be an exciting new phase of your life, there can be challenges around how to make a senior living space your own. Chances are your new home will be smaller than your current one. Deciding…
Details