For anyone, the winter months can be a drab and tedious time. Shorter days and inclement weather make it difficult for you to get out and stay active. Not to worry, as winter activities for seniors are aplenty, so that you can keep yourself occupied, healthy, and in good spirits. Let’s take a look at…
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As we get older, our nutritional needs may change. This is because our bodies often are not able to absorb or retain certain nutrients as well as they could. Read on to find out the essential nutritional needs for your loved ones. Calcium As you become older, you may begin to lose more calcium than…
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A pet is a life-long commitment. Whether it be a cat, dog, rabbit, hamster, parrot or any other furry creature, having a pet by your side can greatly lift your mood. They are fun to be around, adorable and cute, and most importantly, they provide us with the companionship that we desire. That is why…
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Just like everything else in life, retirement is exactly what you make it. If you’re retired and are looking for a more active and fulfilling senior lifestyle, we’ve got exactly what you need. Here are the top things to do in retirement that you can try and share with your own friends. Travel During your…
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Folks who are planning for retirement, you must be wondering what should be the next step for you? As you do your thorough research, you must have come across the assisted living and independent living options. While a handful may opt for assisted living due to their personal needs and preference, an increasing number of…
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When looking for craft ideas, keep in mind that your fingers may be a little slower than they used to be, so patience is key. You may be eager to try any craft, but ensure that you take the time to learn and acquire the skills needed. The best crafts are those that are easy…
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Many older adults are used to keeping up a healthy training program and want to continue doing so as they become older. It might be difficult to select exercise equipment that is efficient, entertaining, and safe for older adults. Fortunately, there are several excellent exercise equipment available to improve overall physical endurance, develop flexibility, get…
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A kitchen is the one part of the house where family and friends can gather to appreciate one’s cooking skills. Now, most houses are equipped with state-of-the-art kitchen appliances with the design and layout to match them. If you have an elderly person at home then a simple kitchen layout would be best. A simple,…
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As you grow older, drifting apart from your friends is normal since you’re growing into newer versions of yourself constantly. Sometimes, friends are lost to old age or accidents. The most important thing is to know that if you feel lonelier as you age, you’re not alone. Here, we’ve gathered a list of places and…
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The elderly, more so than individuals of any other age group, are prone to falling. When this happens, serious injuries can occur to limit your mobility. There are a number of risk factors that make certain groups of the elderly more prone to falling than others. In this article, we share more with you about…
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