If you are like most people, you get cold from time to time throughout the winter. What you may not realize is that simply being cold can make you very sick. Older adults lose body heat at a quicker rate than younger counterparts. Changes in the body as you age might make it more difficult…
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Many seniors are unable to enjoy social interaction, engagement, and activities with others due to the mobility limitations, health issues, or low energy they face. Over time, social isolation may lead to depression, loneliness, and poor mental and physical health. Animals can provide a source of companionship and emotional support for seniors. Caring for and…
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St Patrick’s Day is celebrated annually on March 17 to commemorate Saint Patrick for introducing Christianity to Ireland. On this day, Irish customs and traditions are also being honored. Anyone can have fun on St Patrick’s Day, especially seniors in retirement communities. Participating in St. Patrick’s Day activities with your senior friends can give you…
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Retirement living communities consist of apartments, townhouses, or condominiums, as well as communal spaces conceptualized with the specific needs and requirements of aged adults in mind., Residents can take advantage of the plethora of services, including housekeeping and laundry services, onsite amenities like salons, spas, and fitness centers, and many more. There are several reasons…
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After a long winter, the onset of spring is like a breath of fresh air. The days are longer and warmer. Everyone is outdoors more. The flowers are more vibrant, too! This new weather may be filling you with a sense of newfound energy and what better way to use your energy than to engage…
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Have you been experiencing any nostalgic feelings lately? You’re not the only one who feels this way. Everyone who grew up in the 1970s can agree on one thing: the decade still feels like it happened yesterday. It’s just not possible to trace the age of perfectly coiffed shag haircuts and eight-track cassettes back half…
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Having spent their entire lives living on their own, working raising families, and making decisions, the loss of independence can be a blow to aged adults. Aging can make independent living harder than it once was. Mobility issues, isolation and loneliness, and financial stresses are just a few of the factors that contribute to the…
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It may be difficult for anyone to maintain excellent health throughout the winter months. One would be dealing with an increased chance of falling ill, as well as cold weather, which can cause hazardous conditions on roads and sidewalks and limit your time outside. The good news is that there are various ways you can…
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Chamomile tea has been a traditional folk remedy for various health issues. Chamomile has been used since Roman times for cleaning wounds, to helping with digestion and sedation. Chamomile tea is also a popular beverage and contains antioxidants to reduce the risk of numerous diseases. Here are some health benefits of drinking chamomile tea. Helps…
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You’ll likely acquire the flu this season if you don’t make an effort to avoid it. For the most part, this entails a couple of weeks off work or school, followed by a return to normalcy. However, if you have a health problem such as asthma, heart disease, diabetes, or a compromised immune system, the…
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