A study done in 2017 found that seniors are being deprived of autonomy and independence. This happens when others around them think that they are not capable of making their own decisions. Aging can sometimes be tough. Here are some guidelines to help you achieve a fuller life. Clear Communication Transparent communication is key to…
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Growing old is a natural part of life and ageing will undoubtedly affect everyone physically and mentally. It is important to age well by practicing healthy habits that can help to reduce stress and encourage a healthy mind and body. Although we cannot be 100% in control over our health, there are indeed many things…
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It is no secret that our cognitive functions deteriorate as we age. This makes performing daily tasks like remembering things and understanding instructions a hassle, greatly affecting one’s quality of life. Many people wonder how to maintain a healthy life and prevent the onset of cognitive decline. Thankfully, there are ways to prevent or reduce…
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Today, an increasing number of seniors nationwide live alone. Under normal circumstances, this can take a toll on their physical and mental health and in light of the COVID-19 pandemic, these seniors may find themselves more isolated than ever before. Pre-pandemic, friends and family members can check in on seniors regularly, and seniors are able…
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Retirement life is something many of us look forward to as we grow older. From traveling the world to dedicating time to age-old hobbies and spoiling the grandkids, it’s a time where we can finally put down the burdens of financial responsibility and get on with life. However, many seniors find that homeownership can hold…
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Everyone wants to age with dignity but when aging at home is not a feasible option, how do you choose the right level of care? Here we have shared some tips that are useful in helping you make the right decision that best suits your individual needs. Aging at Home Aging at home has always…
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There are many reasons independent senior living communities are gaining popularity in recent years. Many of us have a perfect picture of how we want our post-retirement lives to look, but circumstances can change. Your children may have moved far away and friends you were planning to travel with may be unable to do so…
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Do you remember when you dined at a restaurant and enjoyed the experience so much that you felt it was indeed value-for-money? After all, the money you paid was not only spent on the food, but also for the selection of the freshest ingredients, meal preparations, the service of a professional chef, and a comfortable…
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There are many hidden gems in the land of the free, and one of them is Austin, Texas. North Austin is home to several world-renowned chefs while also sticking to its origins with taco shops and food trucks. Here are some area attractions in North Austin for your loved ones who may be planning to…
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Staying active is essential for good health, and even more so for seniors. A lack of mental stimulation has been known to increase your risk of developing conditions such as dementia and other chronic diseases. If you are someone who leads a sedentary lifestyle due to a lack of fitness knowledge, this article shares with…
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