Remember how excited we all were as children when summer came around? Indeed, independence from everyday obligations and responsibilities seemed freeing, as though every day was suddenly packed with new opportunities for enjoyment and relaxation. Eventually, it appears, the adult constraints of job, family, income, and the like enter in, and we alter, losing that…
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As you near your retirement age, you may be wondering about the sort of life you would like to live post-retirement. You will inadvertently face the question of where you would like to live – after all, your surroundings and neighborhood will impact your daily lives in many ways, from the friends you make to…
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Did you know that pets can benefit older adults greatly? Research has found that over 50% of older Americans aged 50 to 80 years own a pet, and many of them report that pets gave a sense of purpose and enjoyment in life. Pets can also provide a valuable sense of companionship, especially as you…
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After our general thinking abilities peak at age 30, many of us slowly begin to show subtle signs of age-related cognitive decline. These signs may include misplacing your house or car keys, forgetting other people’s names, and not being as good at multitasking as you once were. While cognitive decline is a natural process of…
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Some people love to volunteer, and why not? When you give someone your attention, presence, and time, you are truly doing something important, something that matters greatly to his or her life. What’s more, volunteering can help to instill a sense of fulfillment and purpose in you when you help out at a community event,…
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With spring approaching, it is the perfect season for you to head outdoors and enjoy the beautiful weather and blooming flowers. And what better way to do so than to spend them with your friends? Read on for some great outdoor spring activities you can do with your friends as a mature adult. Gardening Do…
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You’ve been working hard throughout your entire life and you deserve to live a comfortable life in retirement. One of the best ways to enjoy an extraordinary life in retirement is moving into a resort-style retirement community. This is a great way to reward yourself for your years of hard work as you get to…
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As we age, it becomes increasingly important to watch our diet. Not only must we make sure we are getting enough nutrition by eating enough fiber and protein, but we must also ensure that we avoid processed foods and beverages high in sugar and saturated fat. That said, it is ok to treat ourselves to…
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Many older adults in America keep pets for companionship. A National Poll on Healthy Aging surveyed Americans between 50 and 80 years and found that more than half of them owned a pet. Pets can bring many benefits to their owner’s wellbeing, including relieving stress and providing a sense of purpose; 88% of surveyees said…
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If you are looking for a good place with a nice environment and a diverse culture to live in post-retirement, you may be considering relocating to Dallas. Located in North Texas, Dallas is a metropolis with an urban and suburban feel and is well-known as a cultural hub. Moving to a new location can be…
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