Positive Lifestyle

Positive Lifestyle Adjustments That Seniors Should Make

Making positive lifestyle adjustments can boost the well-being of a senior significantly. Positive lifestyle adjustments for seniors can also help prevent diseases and illnesses as they age and get older. Senior living communities can help to encourage these positive lifestyle adjustments. Read on to find out more about the positive lifestyle adjustments that seniors should…

Depressed elderly woman at home

Combating Social Isolation And Loneliness In Seniors

Research has shown that social isolation negatively affects both physical and mental health. According to studies, the risks posed by loneliness can be as deadly as those resulting from obesity or smoking, and blood pressure and stress levels are substantially higher among lonely individuals, particularly aged adults. Isolation also has links to illness, depression, and…