With the onset of the COVID-19 pandemic, respiratory conditions can be concerning as you become more susceptible to diseases as you age. Whether it’s chronic obstructive pulmonary disease or pneumonia or even lung cancer, you need to boost your respiratory health to ensure that you stay healthy without compromising on the quality of living. At…
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According to the Centers for Disease Control and Prevention, about one in 10 elderly suffer from bedsores, otherwise called pressure ulcers and decubitus ulcers. Bedsores refer to an area of the skin that is damaged due to long-term pressure, which reduces blood flow to the area. As older adults who just underwent surgery have less…
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Exercise for your loved ones is an essential part of maintaining the everyday health and this holds even more true for older adults. According to experts, older adults should keep as active as possible as it helps one live a longer, healthier, and happier life. For most adults older than 65 years of age, it…
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Dating is, above all, a game of chance. The more people you meet, the more likely it is that you may discover someone you like or even love. However, for many seniors, retirement provides little opportunity to meet new people. Unless you live in a big city, still drive, and have the stamina to go…
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Moving into a new environment can be a scary thought at first. This is especially so for those who have lived in a familiar neighborhood for most of their lives. However, there are many benefits of community living for independent seniors. Many seniors have come to love living in a community of likeminded seniors with…
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It is highly common for hearing loss to set in when you are becoming more advanced with age. There are many reasons for that, largely due to bodily changes. Sometimes the hearing loss is irreversible, making it devastating for you as you may lose some form of mobility and independence due to that. Also, hearing…
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For patients diagnosed with dementia, they generally suffer from memory loss or have difficulty thinking and solving problems, which impedes their daily lives. The most well-known type of dementia is Alzheimer’s disease, though there are other types of dementia. Despite many adults having dementia or other memory-related illnesses in their later years, it is not…
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The need for social support and love is not something that decreases as you grow older. Many don’t know this, but healthy socialization is important. Below, you will learn the importance of cultivating socialization skills. Why Socializing Matters Healthy relationships are needed at any stage of life, but the importance of socialization for need to…
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Exercise, as well as one’s diet, are vital components of a healthy lifestyle throughout our lives, and our needs evolve as we age. Many studies cite how regular exercise is advantageous for older adults, and how more older individuals are choosing to maintain an active lifestyle over a sedentary one. Wondering what are the types…
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As the weather gets cold, it can be concerning as you may be susceptible to the flu. With the onset of the COVID-19 pandemic, it doesn’t help with the flu preparation either. Hence, it is essential that you know how to prepare for the flu season and ensure that you stay healthy when the weather…
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