It will not be difficult to convince others that healthy eating is important, though it is often in the execution that people fail to eat healthy. Healthy foods are not reputed to be tasty. This is the same conundrum faced by older adults. Many families seem in need of good dietary tips for their loved…
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Contrary to general perception, older individuals are frequently happier and more romantically engaged than younger ones. The nature of these romantic ties, on the other hand, may vary. It appears that when one’s cognitive and physical capacities deteriorate during old age, their capacity to be content with one’s situation grows, which lessens marital problems. Older…
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As you look forward to enjoying your golden years, one of the health conditions that threaten your overall wellbeing is pneumonia. However, by understanding the four stages of pneumonia, you can enjoy your golden years without fear of the onset of a health condition, giving you peace of mind. By learning to detect the four…
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As we are soon approaching the winter months, it’s time to make some changes in the house, particularly on the household temperature. We get it, the winter months can be a time of beauty and serenity, and nothing is more beautiful than looking out the windows and seeing snow falling outside. However, the winter months…
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Whether it is in the realm of healthcare, relaxation, pursuing hobbies or food, older adults today have an abundance of options and safety nets when it comes to living in retirement. Some opt for an independent living experience, either at home, or in a living community. The question then is, how can they best organize…
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Only one in every four Americans over the age of 50 is physically inactive on a regular basis. Sedentary lifestyles are practiced for several reasons, some of which have little or no foundation in truth. Fitness is a lifelong discipline. It makes a tremendous difference in how you feel and move at any age, assists…
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While old age does not necessarily mean that you should stop driving, there are vital signs to know when you should stop driving as it can pose a threat to your safety and the safety of other people on the road, both drivers and passengers. There are physical and cognitive reasons for that but you…
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While breakfast and dinner are considered the most important meals of the day, lunch should not be disregarded and skipped. Lunch provides us with an opportunity to slow down, unwind, and receive the energy to get through the day, so we don’t feel light-headed and exhausted easily. Lunch plays a crucial role in our overall…
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If you live in the Champion Forest senior living community, there are tons of ways for you to plan out and enjoy a fulfilling day. Your choices range from local attractions boasting popular recreation and entertainment destinations, to the numerous events we host in the club. No matter your preferences, you are bound to find…
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Volunteers help to develop communities, but did you know that volunteering brings several benefits to individuals? This is especially true for older individuals who volunteer their time. Volunteering may help one to enhance their health, relationships, and personal skills. Take a look at the advantages that volunteerism may provide for older adults. Some of these…
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