Happy old lady eating fresh green salad, smiling.

Independent Living – Dining Programs In Spring, TX: How It Can Boost Your Wellness

In retirement communities, eating is one of the most crucial daily activities since it allows residents to mingle and consume the right nutrition. Retirement communities make it a must to serve their residents nutritious, well-balanced meals to promote a healthy diet. A mix of fruits, vegetables, whole grains, and lean meats should be present on…