Adequate exercise is important not only for humans but also for dogs. An easy way to keep your pet active and healthy is to take him to a local dog park, where he can also meet new friendly companions. Other than having a large space to run about, dog parks also offer our furry friends…
DetailsIn the past, older adults in their golden years faced finding dining programs in retirement communities that suit their specific nutritional needs. Unfortunately, as many of them adopted a one-size-fits-all approach in many aspects of their services, residents often experienced a lower quality of life as they could not personalize and control their diet. Today,…
Details
Wondering why more retirees are moving to cities in Texas recently? It’s because of the low tax rates, affordable housing, the beautiful view of nature, and the excellent atmosphere they get to enjoy there. There are other great benefits you’ll enjoy when you decide to retire in Montgomery County, TX. There are so many exciting…
Details
A plant-based diet is a diet that focuses on plants as the main source of nutrients. This includes fruits, vegetables, grains, legumes, and nuts. Plant-based diets can be either vegan or vegetarian. Vegan diets do not include any animal products, while vegetarian diets may include eggs and dairy. Many people choose to follow a plant-based…
Details
While fewer Americans are moving across the country or relocating now compared to before the pandemic, reports have stated that many people who do move are still flocking to similar destinations in the past. If you are a retiree or senior, you may value a change in environment as you grow older and would prefer…
Details
If you are approaching your retirement age, it is likely you have already put some thought into what you want to do after retirement. One of the most important decisions to make during the retirement planning stage is to decide on accommodation. Perhaps you are interested in relocating for a change of environment or even…
Details
Do you have a bucket list of things you would like to do and places to explore when you finally retire? Add exploring museums in The Woodlands, TX to it. If you don’t have a retirement bucket list, you can create one now. There are lots of ideas that will help you live actively after…
Details
Studies have estimated that 15% of the elderly population in the United States experience swallowing problems. Dysphagia in older adults is a growing concern as it can lead to major health issues such as malnutrition, dehydration, and aspiration pneumonia. The latter occurs when food or liquid fragments in the lungs cause lung infection, which is…
Details
It is not a secret that exercise is important for a healthy lifestyle that keeps us fit and active. This becomes even more important for older adults whose lives after retirement may become less active than before. Research has found that a moderate amount of exercise is beneficial in alleviating age-related illnesses such as depression…
Details
What do today’s retirees look for in an independent living community? They want somewhere they can thrive, that’s all inclusive and offers a low-stress lifestyle. While medical services and assistance with daily activities aren’t offered by independent senior living, there are numerous opportunities to be yourself, embrace a healthy lifestyle, pursue new passions, and enjoy…
Details