Heart disease is the leading cause of death in the United States, with around 84 million people in the country living with some form of cardiovascular disease. Seniors need to be vigilant about maintaining a healthy and steady heart rate as that is a good indicator of a cardiovascular system that is working well. Here…
Travis is the fifth-most populous county in Texas and it got its name in honor of William Barret Travis. The county was established in 1840 and it is home to fun and entertaining attractions in Travis County, TX fit for the whole family. Check out the list of exciting places we have compiled below which…
Summer is one of the best months for growing summer vegetables. Frost is no longer a threat, and the soil temperatures become consistently warm so you can plant numerous plants, which range from perennials to vegetable seeds and blooming annuals. Okra If your garden is in a region that reaches sixty degrees or higher, okra…
Life always gives us something to look forward to! When you’re a child, you can’t wait to grow up and experience the freedom of being an adult. When you’re a responsible adult going to work day in and day out, you can’t wait to enter your golden years as a retiree. Even as a retiree,…
Summer is a wonderful time for everyone to enjoy and relax under the sun. However, the sun and heat can be dangerous if adequate precautions are not taken. As high heat levels can be especially dangerous for seniors, it is important for them to remember to take care of their health during the summer and…
A simpler life with lesser things to buy means you can spend your golden years needing lesser money. However, with extra time on your hands, you may end up spending much more than you had budgeted on things like travel, entertainment and leisure senior activities. A study has shown that during the first couple of…
The United States has become more multicultural in recent years, which is the result of immigration. The country was founded based on the premise that persons of various backgrounds and cultures could peacefully coexist, which can be seen in Houston TX the most diverse city. Higher Cultural Identity Awareness Because Texas is so diverse, its…
In most cases, people want to live independently for as long as possible. However, when retirement age individuals live alone, there can be several disadvantages. Granted, social organizations, friends, and supportive family services can help mitigate some of those disadvantages. However, it may still not be advisable to live alone when you are in your…
As seniors age, their nails grow at a slower pace and become more sensitive. It is thus important to pay attention to nail care as well. Read on for nail care tips for seniors to help keep their nails in great shape. Preventing Infections Seniors should always be on the lookout for signs of infection…
Everybody has something that they love to do which many have found out about since young. Having a hobby lets them stay motivated and encourages them to pursue their personal interests not just for entertainment, but also so that they can hone their skills. If you are looking for ideal retirement hobbies that let you…