Martin Luther King believed that life’s purpose should be based on what you’re contributing for others. The spirit of volunteerism does not have to die as you age, and contributing back to society can not only benefit the community but can also have a myriad of benefits for yourself. Here are some of the reasons…
Heart disease is a major concern for older adults. More than 70% of people above 60 years old have heart disease and it is the number-one cause of death for people aged 65 years old and over. Hence, it is crucial for every older adult to think about heart disease and what they can do…
The mind is a lot like a muscle where it needs to be constantly exercised and challenged in order to function at its best. This means that you need to stay active mentally with different stimulating activities to ensure that your neural connections stay intact. This is not always an exciting activity and it can…
When the spring season comes, gardeners are more excited than ever to spend time out of the home planting and caring for their spices, flowers, fruits, and vegetables. Not only is gardening a beautiful outdoor hobby to enjoy, but it can also be incredibly rewarding to watch your plants grow, bloom, or even get edible…
The food scene is one of the most important factors to consider when choosing a place to relocate to in retirement. This is especially so when you have toiled for most of your life and want to spend your golden years enjoying life as much as possible. If you are thinking about moving to the…
Did you know that pets can provide many benefits to their owners? From lower blood pressure, better mental and physical health, the odds are tilted in your favor when it comes to owning a pet. They provide friendship, encourage physical activity, with dog owners engaging in more physical activity than non-dog owners, and provide you…
For most older adults, aging comes with inevitable health problems. Issues like aching backs, stiff joints, and reduced energy are just some of the problems facing older adults, on top of potential concerns over obesity, heart disease, and mental health issues. Fortunately, there are plenty of ways for older adults to better manage and even…
When we think of retirement, there can be a misconception that it will be spent mostly at home doing sedentary activities. However, this is definitely not true. In fact, retirement is one of the few times in a person’s life where you no longer have the responsibilities that come with chasing career or academic success.…
Choosing a place to settle down for retirement can be nerve-wracking and difficult, and surely not something that should be overlooked. The location you choose to retire in will have a big effect on the quality of retirement living. If you are looking for an ideal place to settle down in the vicinity of Texas,…
Dallas, believe it or not, is a hub for artistic activities such as a world-class creative community, innovative fashion, and some of the top restaurants in Texas. It makes sense that Dallas has a strong cultural presence as well. Many of Dallas’ architecturally spectacular attractions are located downtown, making it convenient to see many in…