If you are like most people, you get cold from time to time throughout the winter. What you may not realize is that simply being cold can make you very sick. Older adults lose body heat at a quicker rate than younger counterparts. Changes in the body as you age might make it more difficult…
It may be difficult for anyone to maintain excellent health throughout the winter months. One would be dealing with an increased chance of falling ill, as well as cold weather, which can cause hazardous conditions on roads and sidewalks and limit your time outside. The good news is that there are various ways you can…
According to the University of Michigan’s National Poll on Healthy Aging, more than half of older adults aged 50 to 80 have a pet. That’s hardly surprising given that pets bring unconditional affection, companionship, and a feeling of purpose and duty. According to a study, pets can lower stress, anxiety, and blood pressure in addition…
Two out of every three families have one or more pets as family members. Why do so many of us opt to have pets? Pets provide a range of benefits and purposes. Some people do believe that dogs and other pets give unconditional affection and want nothing in return. Perhaps this is why nearly half…
Getting some form of exercise is good for both our mental and physical health, especially for our aging loved ones. It makes them stronger, fresher, and healthier. Regular exercises can help them improve sleep, maintain motor skills, and even prevent certain old age diseases from developing. But what if your loved ones are having trouble…
Our eyes are one of the most important organs of our body. It helps us see and experience the wonders all around us. That is why we have to take great care of them. As we age, we know that our eyes will also deteriorate. It can get to a point where it can lead…
We all need love in our life. No matter how young or old we are. There is something so beautiful about love and especially for older adults, having someone to love and be there by their side seems very special. Romance does not stop when you get old. It still has a big part to…
A major part of life is to create meaningful relationships with your family members, friends, and colleagues. No matter how old we get, a healthy and happy relationship can greatly lift our spirits and boost our mood. That is why the older we get, the better it is to have relationships that will last a…
Love is pure. That is true, especially for seniors. No matter how old you are, we need love in our life. There is something very special about seniors being in love. Some might say that they are too old but in truth, they are never too old for love. This way of thinking, it seems…
A pet is a life-long commitment. Whether it be a cat, dog, rabbit, hamster, parrot or any other furry creature, having a pet by your side can greatly lift your mood. They are fun to be around, adorable and cute, and most importantly, they provide us with the companionship that we desire. That is why…
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