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4 Winter Exercises You Can Do When Residing In Retirement Communities

Exercise is important for all ages but especially for older adults. A decrease in muscle mass as we age makes completing daily tasks more difficult. Exercising improves digestive and immune functions, preventing diseases such as diabetes, lower blood pressure, obesity, osteoporosis, and heart disease. It also can help decrease the likelihood of getting Alzheimer’s disease…

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4 Benefits Of Shared Living When Staying At Fort Worth, TX Independent Living Communities

Everyone lives differently, some people would prefer to live alone, but there are various benefits to living with someone else! It saves money, improves sustainability, provides companionship, and they offer help in the home. If you are unsure if shared housing is the right move for you, here are some benefits of shared living to…

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