For anyone, the winter months can be a drab and tedious time. Shorter days and inclement weather make it difficult for you to get out and stay active. Not to worry, as winter activities for seniors are aplenty, so that you can keep yourself occupied, healthy, and in good spirits. Let’s take a look at…
When looking for craft ideas, keep in mind that your fingers may be a little slower than they used to be, so patience is key. You may be eager to try any craft, but ensure that you take the time to learn and acquire the skills needed. The best crafts are those that are easy…
The elderly, more so than individuals of any other age group, are prone to falling. When this happens, serious injuries can occur to limit your mobility. There are a number of risk factors that make certain groups of the elderly more prone to falling than others. In this article, we share more with you about…
Keeping your body strong and healthy requires a good combination of nutrients and vitamins. You may already know that, but what may surprise you is how common nutrient deficiencies are. Thankfully, once you discover that you have a nutrient deficiency, it is pretty easy to resolve it by taking supplements and making changes to your…
Dressing well can give you the motivation and confidence you need to face the day. However, if you find yourself gazing into your wardrobe with no clue what to wear, we hear you. You may be facing a closet bursting to the brim with clothes yet have nothing to wear! If being comfortable and stylish…
Did you know that the online dating market for adults over 50 has grown a lot in the past few years? In the past, you would meet that perfect someone on a night out, at work, or in a café. Today, you would try your luck on a dating website or app. When you are…
In today’s world, being digital-savvy can make your life a lot easier. From online banking to keeping in touch with friends, there’s almost nothing you can’t do online these days. However, digital services can be a double-edged sword when you find yourself being the target of scams. Some conmen deliberately target seniors, assuming that they…
We all know that exercising comes with many benefits for the elderly, but you may be struggling to find a type of exercise that’s both low-impact and beneficial to your health. When that’s the case, have you ever considered swimming? It does not put as much pressure on the joints as walking and running do,…
Maintaining a sense of independence is intrinsic to us at any age, and becomes even more important as seniors. Because of the physical and mental limitations some elderly may face, you may find that you are unable to be as independent as before. However, that does not mean you should simply give in and allow…
In your golden years, keeping your body active and your mind sharp is the key to enjoying a fulfilling retirement life. When you think about all the things you want to do, how many have you truly checked off your bucket list? Amidst doing all the fun activities you have been waiting forever to do,…
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