Salmon Bagel Sandwich with figs, cress salad, walnuts, cream cheese and grain on rustic wooden background. healthy breakfast.

Brain-Boosting Foods Seniors Should Add To Their Diet

Living a healthy lifestyle often includes maintaining a nutritious diet and having regular exercise. These are important for defending your body against many different health issues such as diabetes and cardiovascular disease. Eating healthy and making good dietary choices will help to benefit your overall brain health. Throughout your life, good eating habits will keep…

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