Physical Fitness

Research has proven that maintaining an active lifestyle at an intensity appropriate for the individual participant benefits the mind, body and spirit and contributes to a higher quality of life. The goal of The Conservatory Wellness Center is to provide all of our Residents with the tools, knowledge and opportunities needed to maintain an active and independent lifestyle. Our personalized fitness programming earned The Conservatory's Wellness Program national attention as the 1st runner-up in the Nova 7 Fitness Awards in 2007.